Specialized Trauma and Grief Therapy
in Ottawa and Across Ontario

When trauma, grief, or a major life change is affecting your ability to feel like yourself, general support may not feel like enough.

Trauma & Grief Institute connects adults, youth, couples, and families with experienced clinicians who have specialized training in trauma and grief. Appointments are available in person in Ottawa and virtually across Ontario.

Not sure which clinician is right for you? Answer a few questions and we’ll help you identify the best available match.

View Our Clinicians

Support What You Are Facing

Our clinicians can help with:

Grief following a death or significant loss
Trauma and PTSD
Anxiety, depression, and burnout
Workplace trauma and moral injury
Relationship and family difficulties
Parenting challenges
Neurodivergence
Major life transitions

Our team uses approaches including EMDR, Brainspotting, Internal Family Systems and parts work, art therapy, CBT, somatic approaches, and the Safe and Sound Protocol.

Find the Right Therapist

What Happens Next?

Tell us briefly what you are looking for.
Review the clinicians who best match your needs, preferences, availability, and budget.
Book a complimentary 15-minute consultation or your first appointment.

You do not need to know which type of therapy you need. We can help you take the next step.