Welcome to the
Trauma & Grief Institute
located in Ottawa, Ontario
Who We Serve
We work with individual, couples, and families age 10 and older. All of our associate psychotherapists have specialized training to work with trauma and grief, and we can help with many things including depression, anxiety, and burnout. Here are some examples of how we work with you: EMDR, Internal Family Systems and Ego State Therapy (parts work), Art Therapy, Safe & Sound Protocol, and Brainspotting.
Our Services
We recognize that psychotherapy isn’t always what people are looking for. In addition to clinical services, the Trauma & Grief Institute offers a range of non-psychotherapy supports focused on regulation, grounding, and self-care. These include affordable group classes in breathwork, sound, and movement, along with pre-recorded resources such as guided meditations, videos, and workshops. These offerings are wellness-based and educational in nature and can be accessed independently or alongside other supports.
Individuals, Couples, & Families
As dedicated wellness professionals, we are committed to offering services that foster your mental and emotional well-being. Psychotherapy sessions, innovative classes, and transformative retreats are designed to help find balance in your life. With on-demand products available, you can access the support you need anytime to effectively regulate your nervous system and recalibrate your wellness compass.
Clinicians
Understanding the importance of professional growth as a mental health clinician, our development programs are meticulously designed for your needs. Developed by experienced, regulated health professionals, you can expect ethical and evidence-based support in every product. Together, we can advance our practice and the lives of those we serve.
Trauma & Grief Institute
© 2024 by Trauma & Grief Institute.