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Wellness Events
Our live workshops, classes, and retreats offer a unique opportunity for growth and healing. Join us for immersive experiences where you can deepen your understanding of wellness and psychotherapy. Engage with supportive groups and expert instructors, as you embark on a journey toward personal discovery and communal connection.
Upcoming Events
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7:00 p.m.
Women’s Self-Care Circle: April 13th
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7:00 p.m.
Breathwork Class with Krista Helman (in-person)
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7:00 p.m.
Grief Support Breathwork Class (online) with Krista Helman
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7:00 p.m.
Yin Yoga & Sound Bath with Falen Reid May 1
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Trauma & Grief Institute
© 2024 by Trauma & Grief Institute.
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