Mon, Apr 14
|Beyond Yoga Studio in Kanata
Grief & Grounding Workshop $25
Join us at Beyond Yoga in Kanata! Experience 60 minutes of group meditation, support & reflection, led by a licensed therapist from the Trauma & Grief Institute.
Time & Location
Apr 14, 2025, 7:15 p.m. – 8:15 p.m. EDT
Beyond Yoga Studio in Kanata, 66 Hearst Way, Kanata, ON K2L 2P4, Canada
About
This group event offers a calm and supportive space to gently explore your grief in community with others. Led by a licensed therapist from the Trauma & Grief Institute (TGI), the session includes guided meditation, group reflection, and opportunities for shared support.
Some sessions may also incorporate gentle movement or breathwork to help ground the body and regulate the nervous system.
No prior experience is needed. This is a welcoming space where your grief is honoured, and your presence is enough.
By registering and participating in this event, you agree to the document below.
Trauma & Grief Institute
© 2024 by Trauma & Grief Institute.
