Fri, Feb 20
|Nepean Creative Arts Centre (Theatre)
Sound Bath with Awaken Dharma Feb 20
A 60-minute sound bath class to calm your nervous system, ease stress, and softly support emotional release. You’ll be immersed in soothing sound—no experience needed, just an open mind. $25 per class.
Time & Location
Feb 20, 2026, 7:00 p.m. – 8:00 p.m.
Nepean Creative Arts Centre (Theatre), 35 Stafford Rd, Ottawa, ON K2H 8V8, Canada
About
Awaken Dharma shares that sound healing is an ancient practice, that is believed to be used to restore harmony for all five layers of the human field. This is a meditative practice that uses intentional frequencies and tones to bring all layers into balance. These vibrations can help move what needs to be moved, clear blockages & support total body wellbeing.
Relax and receive the profound sensation of healing tones of the crystal bowls, chimes, drums, gongs- wrapping you in layers of vibration and resonance. This is an invitation into a deeper state of consciousness, an opportunity to unplug from the noise of the external world and focus within.
You’ll be invited to:
Be bathed in soothing sounds from instruments such as crystal bowls and chimes
Notice sensations in your body and allow emotions or thoughts to gently move through
Tickets
Evening Exhale February 20th
Sale ends
Feb 20, 7:00 p.m.
Please bring a yoga mat, eye mask, and water. A pillow and blanket are recommended.
From $25.00 to $45.00
$25.00
+$3.25 GST
+$0.71 ticket service fee
$45.00
+$5.85 GST
+$1.27 ticket service fee
Total
$0.00
Trauma & Grief Institute
© 2024 by Trauma & Grief Institute.