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Art Groups
Guided creative sessions that use art-making as a way to explore feelings, honour stories, and find calmer ground—no art experience needed.
Note: These non-therapy events are not a substitute for individualized therapy or medical advice.
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Upcoming Events
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7:00 p.m.
Women’s Self-Care Circle: April 13th
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Breathwork Class with Krista Helman (in-person)
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Grief Support Breathwork Class (online) with Krista Helman
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Yin Yoga & Sound Bath with Falen Reid May 1
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Trauma & Grief Institute
© 2024 by Trauma & Grief Institute.
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