Fri, Mar 06
|Nepean Creative Arts Centre (unit 6)
Sound Bath
A 90-minute sound bath to calm your nervous system, ease stress, and softly support emotional release. You’ll rest in soft lighting while immersed in soothing sound—no experience needed, just an open mind. $25 per class.
Time & Location
Mar 06, 2026, 7:00 p.m. – 8:30 p.m.
Nepean Creative Arts Centre (unit 6), 35 Stafford Rd, Nepean, ON K2H 8V8, Canada
About
7:00pm–8:30pm
$25 per class
Most of us keep pushing through stress without giving our bodies time to unwind. This 90-minute class offers a restorative sound bath to help calm your nervous system, soften tension, and create space for emotional release. Therapeutic sound may support relaxation, improve sleep, and reduce symptoms of stress and anxiety over time.
You’ll be invited to:
Settle into a resting pose
Tickets
Evening Exhale March 6th
Sale ends
Mar 06, 7:00 p.m.
Please bring a yoga mat, eye mask, and water. A pillow and blanket are recommended.
$25.00
+$3.25 GST
+$0.71 ticket service fee
Total
$0.00
Trauma & Grief Institute
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