

Thu, Mar 13
|Ottawa
Breathwork Class March 13th $65
Join us at Beyond Yoga in Kanata! Experience deep relaxation and emotional release through guided breathwork, a transformative practice for mind and body. This class is approximately 80 minutes.
Time & Location
Mar 13, 2025, 2:00 p.m. – 3:30 p.m. EDT
Ottawa, 66 Hearst Way, Kanata, ON K2L 2P4, Canada
About
Participants must read and agree to the attached document below called Breathwork Disclaimer and Participation Agreement.
This 80 minute class is more than just yoga or deep breathing—it’s a guided experience where you’ll use specific breathing patterns to calm your nervous system, release stress, and support healing. You might feel a gentle tingling, warmth, or waves of emotion as the breath helps unlock tension in your body and mind, leaving you feeling lighter, grounded, and more connected to yourself.
Breathwork Classes
Facilitated by TGI's Courtney Walsh, a trained breathwork practicioner, breathwork practice is a powerful practice that uses intentional breathing patterns to support emotional, mental, and physical well-being. In this immersive workshop, participants are guided through patterns of breathing exercises.
What to Expect
Tickets
- Sale ends: Mar 13, 1:50 p.m. EDT
Registration
CA$65.00Tax: +CA$8.45 HST
Total
CA$0.00
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